All of us have been struck by emotional instability. Most people’s insides are filled with groundless panic…

All of us have been struck by emotional instability. Most people’s insides are filled with groundless panic and anxious whispers. In truth, it is not groundless. The human being senses to what degree he is drowning in sins, and the soul, cut off from body and mind, is falling into agony. For the soul perceives that these deeds will not go unanswered. I speak from my personal experience: our peace of soul lies in getting out of the net. The net is the internet. Today this has come to look like an impossible task. But with fortitude it can still be achieved. First of all, one must get out of the net called YouTube, Facebook, Instagram, TikTok. I advise not even keeping their apps on your phone. Even if the craving takes hold and you take a look through the browser, it does not do as much harm as keeping the app. Of course, the emergence of certain spiritual and emotional problems connected with these apps has definite grounds. For now, breaking these chains will make us much calmer and more at peace, insha Allah.